Mastering Mindset
Mastering Mindset is a training platform to help individuals learn how to master their thoughts, their emotions, and their performance in life. This podcast is an effort to unpack the mindset of some of the world's greatest leaders and performers, and learn more about their strategies to shape and influence our own lives.
Podcasting since 2020 • 60 episodes
Mastering Mindset
Latest Episodes
Peak Performance Mindset - Skip Your Mental Ads
Welcome to the last episode in 2023!In this insightful podcast episode, we delve into the art of managing distractions and reclaiming your focus. In a world filled with constant stimuli, staying on track can be a challenge. Join ...
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Season 7
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Episode 7
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15:16
Peak Performance Mindset - Addressing Stress & Burnout
Welcome to Mastering Mindset, where we dive deep into strategies for overcoming stress and burnout to unlock your peak performance mindset. Today, we explore the World Health Organization's definition of burnout and unpack different str...
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Season 7
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Episode 6
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27:38
Navigating Grief During the Holidays with a Peak Performance Mindset
Title: "Navigating Grief During the Holidays with a Peak Performance Mindset" Description:Join us on this insightful episode of the Mastering Mindset Podcast with Dr. Mat as we delve into the delicate yet crucial t...
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Season 7
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Episode 5
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20:57
Peak Performance and the Transformative Power of Giving Thanks
"Peak Performance and the Transformative Power of Giving Thanks" This week on the Mastering Mindset Podcast with Dr. Mat, we're delving into the heartwarming and transformative theme of gratitude, just in time for Thanksgivi...
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Season 7
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Episode 4
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14:52
The First Habit in Peak Performance Training - Get Scrappy!
In this episode, we dive deep into the transformative habit of "starting" and explore how it lays the foundation for peak performance in every aspect of life. Drawing inspiration from entrepreneurial powerhouse Sara Blakely, the visionary found...
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Season 7
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Episode 3
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27:49