Mastering Mindset
Mastering Mindset is a training platform to help individuals learn how to master their thoughts, their emotions, and their performance in life. This podcast is an effort to unpack the mindset of some of the world's greatest leaders and performers, and learn more about their strategies to shape and influence our own lives.
Mastering Mindset
What is Mindfulness?
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Dr. Mat Park
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Season 6
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Episode 1
This episode is a directly clip of the Everyday Mindfulness Podcast we have for our members inside MPGA. We wanted to share the importance of mindfulness and why we believe this one skill is the practice we all need to hone in on to maximize our own peak performance results.
For more mental training tips, please visit us:
www.drmatpark.com